
Tuesday, April 29, 2008
Patience

Sunday, April 27, 2008
Relaxation

I have recently decided that relaxation is something that you really have to work at. Some people might think that it's easy to just lay back and enjoy your day for what it is. But for me, that type of thing only happens now and again. I have just recently realized that in order to relax, you have to actually try. You have to plan events and activities that you enjoy and you have to just release all of your tension and allow yourself to be calm. Tell yourself that it is o.k. You are allowed to be at ease and at peace... Also, keeping your goals and dreams for life really alive gives you something to look forward to, and you can then be at peace and know that you already have a great God that knows exaclty what is going to happen to you.
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